While there are standards, that if met, will ensure healthy teeth and gums for most people, not all smiles are the same. There are those who have crowding, which can restrict your toothbrushes bristles and floss, from reaching in between teeth. Gaps can attract debris, encouraging tooth decay, and genetics can also play a role in the condition of one’s teeth.
This is why seeing a quality dentist regularly is so important. The dentist can refer you to an orthodontist, spot vulnerable areas and detect early gum disease, the number one cause of tooth loss. By having regular cleanings and taking good care of your teeth, you reduce your risk for severe gum disease or periodontitis significantly.
Your Role in Preserving Your Smile
Proper home oral care is essential for ideal oral health and studies have shown that there is a direct link between oral health and heart and lung disease.
The following list of tips can help you maintain your smile and make your visits to the dentist less eventful.
Establishing a relationship with your dentist – Try finding a dentist you can trust. Continuity of care ensures your dentist is familiar with your dental and medical history and has all your records available.
Taking the time to brush and floss – We all have busy schedules. Try setting reminders to brush and, if you have children, try making dental care an opportunity for quality time with them.
Drink plenty of water – Water helps rinse away food particles, including sugars, that promote cavities and helps prevent dry mouth.
Limit sweets – The oral bacteria that cause tooth decay feeds off sugar. When or if you do indulge, brush afterward or as soon as possible to rid your mouth of fuel for cavities.
Eat crispy fruits and vegetables – These are good for your body and your teeth. Apples are an excellent choice to ensure the ideal environment for your mouth.
Use an appropriate dental rinse – There are many choices when it comes to dental rinses. To prevent cavities, strengthen enamel, and reduce the symptoms of dry mouth which is a major cause of tooth decay. It is important to keep the mouth moist and assure sufficient saliva production as it is an excellent protectant for your smile.
Another proactive approach to combat decay is the use of Silver Diamine Fluoride, an FDA-approved antibiotic liquid that some dentists use to stop cavities in their tracks. Be sure to ask your dentist if it might be beneficial to you.
If you are looking for a dedicated dentist in Green Bay, WI, who can help you achieve a healthy and beautiful smile, call Sierra Dental today!